Smart Weight Care in Pregnancy & After Delivery

Pregnancy brings incredible change, and with it come important questions about body weight. Many women worry about gaining "too much" weight during pregnancy or losing weight too quickly after delivery. The truth is that healthy weight care isn't about dieting; it's about supporting the health of both mother and baby.

The right approach to weight management before, during, and after pregnancy can help reduce the risk of complications such as gestational diabetes, high blood pressure, and difficult deliveries, while also supporting better recovery after childbirth. 

Join us at 7.00 PM for an insightful session with leading experts as they separate myths from facts and share practical guidance on healthy weight gain during pregnancy, postpartum recovery, breastfeeding, exercise, and long-term well-being.